Monthly Archives: May 2013

31 May 2013

WHY SHOULD WOMEN LIFT WEIGHTS

ATTENTION ALL WOMEN! If you are scared of lifting weights…. don’t be and read this! Here is a little example...

11 May 2013

This was a photoshoot we did for SkinnyChimp. Myself, Kirstie Ridde, Michael Read, Craig Dickinson, Bleddyn Escott & Charlotte Howells were...

11 May 2013

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10 May 2013

Below is a testimonial from Lee Malone – close friend, 100 Day Plan athlete and UKBFF competitor. I prepped Lee from January all the...