Monthly Archives: October 2014

31 October 2014

VIDEO – Ask Wheeler – Episode 9

Here Dan Wheeler discuses more of your Questions from the FB Q&A in the 9th episode of ASK WHEELER. Know...

30 October 2014

Put my shirt on to go to work and my arms might as well be pipe cleaners in a drain...

29 October 2014

For a limited time only we are offering you the crazy discounted price of £9.99 on the PHD Sponsored athlete...

22 October 2014

This is one of my fav omelettes to cook! Easy and great macros too!Take all eggs, egg whites and spinach...

19 October 2014

Here is the leg workout that CEO of Life Changing Fitness, Daniel Wheeler, and Head Of Scientific Performance & Conditioning,...

17 October 2014

It is very easy to forget sometimes what are the basics of anyones goals…. be it fat loss. Muscle growth....

15 October 2014

Leanne C- My Experience 2014 – Part Three Read – Fat Loss For Women: Part 1 – here Read – Fat Loss For...

13 October 2014

Back in September, the Life Changing Fitness gang had a photoshoot. One of the shots we wanted to get was...

09 October 2014

Want to get an idea of what its like to step on stage, but more important why Life Changing Fitness...

09 October 2014

Here at Life Changing Fitness, we are really excited about this and ladies… you should be too. We have teamed up...