Full Nutritional Plan
At Life Changing Fitness, we specialise in tailored plans that match your specific needs – giving you the best chance of achieving your goals. In fact, we’ve got a 100% client objective success rate, so if you stick to your schedule, you’re almost guaranteed to succeed.
Bespoke to you
A bespoke nutritional plan tailored specifically to you and you only, created from the answers to the questionnaire we supply you and the initial phone or 1-2-1 consultation Each plan is a tailor made, bespoke nutritional plan. This includes a recipe list for all meals
Your diet is number one, you can live in the gym but if you don’t eat right you’re wasting your time. A healthy outside starts on the inside, and we have the knowledge to support all your nutritional needs.
Check out our new YouTube channel with loads of yummy new healthy food recipes.
Workout like a hero
A bespoke training plan tailored specifically to you. Workout plans include detailed workout exercises for both cardio and weights. These are tailored around your experience, lifestyle, goals and performance.
Here for you 24/7
Weekly progression update meetings. This also includes support via Twitter / Facebook / email – answered within 24 hours.
We will guide you through various factors and elements which will require weekly measurements. These will range from weighing yourself, measuring yourself, measurement of body parts and general questions and answers about your wellbeing.
This is a dedicated area – EXCLUSIVE to Life Changing Fitness members only.
All of the above comes as standard with Life Changing Fitness.
Life Changing Fitness isn’t just about giving you a tailor made, bespoke nutritional plan, specifically for you. It is about us teaching you the science behind fat loss.
At Life Changing Fitness, we specialise in tailor-made plans that match your specific needs – giving you the best chance of achieving your goals. In fact, we’ve got a 100% client objective success rate, so if you stick to your schedule, you’re almost guaranteed to succeed.
Areas we cover
Within a 10mile radius of the following areas:
- Walton on Thames
- North West areas
- Ireland – Cork
- South Wales – Neath
Life Changing Fitness provides first class Personal 1-2-1 Training, and Group Personal Training. We have combined a unique team of specialised personal trainers, who are experts in:
- sport and exercise science
- Fitness testing & functional training
- Boxercise, VIPR, Trx, Power Plate
- Functional resistance training
- football coach training
- kettlebell training
It’s time to Begin your life changing Plan
Copyright © 2014 Daniel Wheeler LTD. All rights reserved.