LIFE CHANGING
FITNESS SERVICES

what we can offer you. each step will take you closer to your goal

  • Consultation
  • Bespoke plans
  • bespoke workouts
  • recipes
  • Coaching
  • 1-2-1 Personal training
  • Membership benefits
  • and much more

Full Nutritional Plan

At Life Changing Fitness, we specialise in tailored plans that match your specific needs – giving you the best chance of achieving your goals. In fact, we’ve got a 100% client objective success rate, so if you stick to your schedule, you’re almost guaranteed to succeed.

Bespoke to you

A bespoke nutritional plan tailored specifically to you and you only, created from the answers to the questionnaire we supply you and the initial phone or 1-2-1 consultation Each plan is a tailor made, bespoke nutritional plan. This includes a recipe list for all meals

Recipes

Eat Right

Your diet is number one, you can live in the gym but if you don’t eat right you’re wasting your time. A healthy outside starts on the inside, and we have the knowledge to support all your nutritional needs.
Check out our new YouTube channel with loads of yummy new healthy food recipes.


WORKOUT
PLANS

Workout like a hero

A bespoke training plan tailored specifically to you. Workout plans include detailed workout exercises for both cardio and weights. These are tailored around your experience, lifestyle, goals and performance.

PROGRESSION
UPDATES

Here for you 24/7

Weekly progression update meetings. This also includes support via Twitter / Facebook / email – answered within 24 hours.

Tracking Progression

We will guide you through various factors and elements which will require weekly measurements. These will range from weighing yourself, measuring yourself, measurement of body parts and general questions and answers about your wellbeing.

MEMBERS AREA

This is a dedicated area – EXCLUSIVE to Life Changing Fitness members only.

All of the above comes as standard with Life Changing Fitness.

Life Changing Fitness isn’t just about giving you a tailor made, bespoke nutritional plan, specifically for you. It is about us teaching you the science behind fat loss.

Guarantee

At Life Changing Fitness, we specialise in tailor-made plans that match your specific needs – giving you the best chance of achieving your goals. In fact, we’ve got a 100% client objective success rate, so if you stick to your schedule, you’re almost guaranteed to succeed.

pricing

LIFE CHANGING FITNESS
COACHING PLAN

Whatever your goal – start from £100 for the setup and consultation of the plan. Then only £30 a week for weekly support, guidance and coaching.

What’s included:

  • Consultation
  • Bespoke Nutritional plan
  • Recipes
  • Bespoke Workout plans
  • Weekly progression meetings
  • Online support members area

£30

Per Week

(Recurring)

Weekly DIRECT DEBIT payments can be cancelled at any time you wish the support of your coach to stop.

personal
1-2-1 training

Areas we cover

Within a 10mile radius of the following areas:

  • Walton on Thames
  • Warrington
  • North West areas
  • Ireland – Cork
  • South Wales – Neath

Life Changing Fitness provides first class Personal 1-2-1 Training, and Group Personal Training. We have combined a unique team of specialised personal trainers, who are experts in:

  • sport and exercise science
  • Fitness testing & functional training
  • Boxercise, VIPR, Trx, Power Plate
  • Functional resistance training
  • football coach training
  • kettlebell training

Stop Wishing
Start today

It’s time to Begin your life changing Plan

What are you waiting for? Life Changing Fitness have plans to suit every goal. The guidance & support you need to raise your game. It’s time to make yourself!

Copyright © 2014 Daniel Wheeler LTD. All rights reserved.

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