09 July 2015 THE MACRO RECIPE BOOK VOL2 IS NOW LIVE I’ve been waiting so long to launch this to you guys and I’m super excited to now be able too....
14 April 2015 THE MACRO RECIPE BOOK IS NOW LIVE The Macro Recipe Book is designed to give those who know enough about macro nutrients, and the tracking of such...
20 March 2015 BREAKFAST IDEAS FOR KIDS OK. so one thing i hear a LOT of is parents who struggle to find the right food choices for...
09 January 2015 THE BIKINI GUIDE IS NOW LIVE The most in-depth bikini guide anywhere on the market today! Ladies, are you looking to get that summer bikini body and...
18 December 2014 THE CUTTING GUIDE IS NOW LIVE The most in-depth cutting guide anywhere on the market today! Are you looking to strip off some body fat and get...
05 December 2014 THE BULKING GUIDE IS NOW LIVE The most in-depth bulking guide anywhere on the market today! Are you looking to start your off-season bulk, but have...
22 October 2014 THE SALMON HULK OMELETTE This is one of my fav omelettes to cook! Easy and great macros too!Take all eggs, egg whites and spinach...
01 May 2014 SuperGreen Breakfast Cakes Recipe Prep It- Here you will find the ingredients you need to create these SuperGreen Breakfast Cakes. 1 serving SuperGreens powder...
06 April 2014 Protein Ice Cream Recipe Ingredients 1 chopped frozen banana 10 chopped frozen strawberries 1 scoop IGF-1 Pure Protein (28g) Dash of Almond Milk (optional)...
04 April 2014 Breakfast Banana Cakes Recipe Ingredients 1 medium banana 1 scoop coconut flour (60g) 170g Fage Greek Yogurt 0% IFG-1 Pure Protein (28g) 1 tsp...