04 February 2015 CLIENT SPACES AVAILABLE Clothes getting uncomfortably snug and want to lose some weight? Are you looking to get healthy? The fad diets you...
29 October 2014 SUPER SALE – 48HR LIMIT OFFER CHRIS SPEARMAN WORKOUT BUNDLE For a limited time only we are offering you the crazy discounted price of £9.99 on the PHD Sponsored athlete...
15 October 2014 Fat Loss For Women: Part 3 Chemical Oestrogen Limitation Tips Leanne C- My Experience 2014 – Part Three Read – Fat Loss For Women: Part 1 – here Read – Fat Loss For...
06 October 2014 NEW CLIENT AVAILABILITY Hi all – just to let you know that we finally have some free capacity for a few extra clients...
10 March 2014 NEW CLIENT SPACES AVAILABLE – START YOUR TRANSFORMATION TODAY We have some great news! As Life Changing Fitness continues to expand and grow, we are bringing on some TOP...
16 January 2013 What is PMA and how do you develop it? Before we start this blog, lets just look at a few things. Nobody is born with a Positive Mental Attitude...
05 August 2012 10 week progression so far Right, well i thought it was time that i post a little progression update I’m 5 weeks out from my...