Work Out Videos

17 June 2015

Dan Vs Scott – Leg session super giant set and fastest 150m row

DANIEL WHEELER Vs SCOTT LEESON Episode 1, Leg session super giant set and fastest 150m row The aim of the...

20 November 2014

Behind the scenes footage of the Life Changing Fitness team at the company photoshoot in September 2014. Video features: –...

19 October 2014

Here is the leg workout that CEO of Life Changing Fitness, Daniel Wheeler, and Head Of Scientific Performance & Conditioning,...

13 October 2014

Back in September, the Life Changing Fitness gang had a photoshoot. One of the shots we wanted to get was...

06 October 2014

Want to know how hard you have to train to step on stage at the UKBFF & WBFF? Dan Wheeler...

11 February 2014

Myself & Zac hit up a crazy high rep leg workout. Focusing mainly on the quads, we hit 15 supersets...

27 April 2013

So today me and Kirstie hit up our LAST big weighted workout before our photoshoot on the 6th May. This...

10 February 2013

So Kirstie and I are both training for a competition 3 months away. We are cycling our workouts and this...

04 February 2013

So Kirstie and I are both training for a competition 3 months away. We are cycling our workouts and this...

02 January 2013

At the beginning of December, Shaun posted a competition on his FaceBook page – in which the lucky winner got...