THE CHEST DESTROYER WORKOUT PLAN
Welcome to the Life Changing Fitness Chest Destroyer workout.
The chest, otherwise known as the pectoral muscles, can usually be a tricky area for some people to gain growth. This is usually down to poor form and ego lifting resulting in a lack of contraction of the muscle.
The aim of this workout is to put you into a high volume shock state. This is a workout you’ve probably never done, to this volume and thus your muscles will have no choice but to adapt and grow. With the right nutritional plan see (www.danielwheeler.co.uk) and combining this intense chest workout, you will see amazing results.
All workout plans come with: -
- Full exercise detailes
- Desired rep range and set targets
- YouTube videos of every exercise so you know exactly how to do them
- Tips on form & technique
- Exclusive discount for other plans